Mindful Heart Art

Sasha’s paintings are inspired by the awe and beauty of being present with nature.  She hopes that her paintings of Sussex landscapes may capture an essence of this for others.

Sasha studied Fine Art at Middlesex University in the 1990s and qualified as an Art Therapist in 2003.  She works as an Art Therapist, and teaches Art Therapy as a visiting lecturer at the University of Hertfordshire.  She also teaches Mindfulness Based Cognitive Therapy and Meditation .  More recently Sasha has started to bring her love of painting, creativity and mindfulness together.

Please contact Sasha for more information.